Harvest APPLE Salad with Feta

September 28, 2017 This week’s farm veggie recipe idea:

Harvest Apple Salad with Feta 

Included in box:  lettuce, apples, carrots

Wellness Lady: Apple Feta Salad made from our Bluebird CSA farm box.




recipe of the week logo apple salad



Harvest Apple Feta Salad – Delicious fall salad, greens with chopped apple, Feta cheese, cranberries and a sweet Maple cinnamon vinaigrette recipe made with apple cider vinegar.
15 minutes
Ingredients∙ Serves 3
Included in your farm box
  • 1 Apple, medium
  • 9 oz lettuce, chopped
  • shaved carrots (optional)
  • 1 tsp Dijon mustard
  • 2 tbsp Maple syrup, pure ( or honey)
Baking & Spices
  • 1/8 tsp Cinnamon
Oils & Vinegars
  • 1 1/2 tbsp Apple cider vinegar
  • 3 tbsp Olive oil, light
  • 1/2 cup Feta cheese
  • 3 tablespoons roasted sunflower kernels
  • 1/4 cup Cranberries, dried

Directions: Rinse and chop your farm box lettuce, carrots and apples.  Toss together with dressing and spices. Add Feta Cheese, dried cranberries and sunflower seeds. (optional)