BEE Well with Prevention

Bee Well
with Prevention

oie_oie_overlay bee well sparkle

Bluebird Series 2020

Reverse & prevent disease,
life extension wellness,
higher energy, weight loss

4 Bluebird Healing & Prevention Ideas for Kidneys, Heart, Eyes, Vascular

All Agree
Daily Fresh Veggies are Vital to Our Health


Vascular Healthy

The 14 Best Foods to Increase Blood Flow and Circulation

Healthline’s Study-Based
Top 15 Healthy Foods
for Circulation

Beets. INCLUDED IN BOX
Leafy Greens …INCLUDED IN BOX
Citrus …SEASONAL
Tomatoes…INCLUDED IN BOX
Berries…SEASONAL
Ginger…SEASONAL
Onions…INCLUDED IN BOX
Pomegranate…SEASONAL and more here

Heart Healthy

15 Incredibly Heart-Healthy Foods

Healthline’s Study Based Top 15 Heart Healthy Foods

Leafy Greens INCLUDED IN BOX
Tomatoes INCLUDED IN BOX
Berries…SEASONAL
Avocados…SEASONAL
Beans…SEASONAL
Wild Salmon..
Whole Grains …
Walnuts & Almonds..

Kidney and Bladder Healthy

Top 15 Healthy Foods for Kidneys

FREE Kidney Health Cookbook from DaVita
DaVita Dietitian’s Top 15 Healthy Foods for Kidney Health

Green Cabbage. INCLUDED IN BOX

Cauliflower. …INCLUDED IN BOX

Onions. …INCLUDED IN BOX

Apples. …INCLUDED IN BOX

Garlic. …SEASONAL

Red bell peppers.SEASONAL

Cranberries. …SEASONAL

Blueberries. SEASONAL and more here


Eye Healthy

36 Fabulous Foods
for Your Eyes

American Academy of Ophthalmology

Our body can’t make lutein and zeaxanthin, but we can get them from squash all year long. Summer squash also has vitamin C & zinc. Winter squash gives us vitamins A & C + omega-3 fatty acids, too.

American Academy of Ophthalmology Top 36 Healthy Foods
for Eyes & Vision

Carrots…INCLUDED IN BOX

Leafy Greens …INCLUDED IN BOX
Sweet Potatoes…INCLUDED IN BOX
Citrus…SEASONAL
Red bell peppers. SEASONAL
Beans. …SEASONAL
Broccoli…INCLUDED IN BOX
Tomatoes…INCLUDED IN BOX
Squash – lutein SEASONAL. and more here